A Smooth Start to the School Year

Angela Earley
Aug 8
2 min read

Children with colorful backpacks walk towards Northwood Elementary entrance. Fall leaves scattered on the ground. Building says "Welcome."

A Smooth Start to the School Year

Your mindset matters. The way you approach the back-to-school season can significantly impact your child's experience. Children are perceptive and can absorb your stress and anxiety, so it's important to find healthy outlets for your own worries, away from your little ones. By modeling a positive and excited attitude about the new school year, you can help create a positive association for them as well.
Validate their feelings and empower them. It's natural for children to have some worries or nervousness about returning to school. Acknowledge and validate these feelings rather than dismissing them. You can also empower them by allowing them to make choices about school-related items, like backpacks or lunchboxes. This gives them a sense of ownership and control, which can ease their anxiety.
Ease into the routine and be present. Avoid the "Sunday night scramble" by gradually transitioning to the school sleep schedule a week or two before school starts. When the school year begins, ask specific questions about their day, rather than broad ones like "How was school?". This encourages more detailed and engaging conversations. Remember to focus on the present and allow each school year to be a fresh start, without overgeneralizing from past negative experiences or worrying excessively about the future.
Praise progress and be patient. Acknowledge and praise positive behaviors, like getting ready on time or sharing something exciting about their day. This positive reinforcement can make a big difference in their attitude and motivation. Keep in mind that there is an adjustment period, and it may take a few weeks for your child to fully settle into the new routine. Be patient and supportive as they navigate this transition.